Diet against cholesterol
Among the exercises to lower cholesterol that you can do at home are squats, skipping, and lunges. They are metabolic exercises that aim to activate the metabolism and increase the body's calorie consumption. A number of repetitions of each exercise would still be sufficient. For example, making pancakes for a cholesterol-lowering diet is possible by replacing high-fat ingredients with low-fat ones. Russian salad against cholesterol. 4. Now. 293 you sign up 4. Become a fan. Follow us. Follow us.